Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 83.1 mg |
| Sodium | 248.1 mg |
| Potassium | 67.9 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 14.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 10.2 % |
| Calcium | 30.4 % |
| Copper | 0.6 % |
| Folate | 2.8 % |
| Iron | 3.7 % |
| Magnesium | 7.6 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 23.3 % |
| Riboflavin | 11.4 % |
| Selenium | 9.1 % |
| Thiamin | 0.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Fathead Bread - Moz, almond, cream cheese, egg
View the full Keto Fathead Bread - Moz, almond, cream cheese, egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Fathead Bread - Moz, almond, cream cheese, egg
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
37 calories of Cream Cheese, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Keto Fathead Bread - Moz, almond, cream cheese, egg
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
37 calories of Cream Cheese, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195