Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.7 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 67.0 mg |
Sodium | 120.1 mg |
Potassium | 23.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 3.0 g |
Sugars | 1.1 g |
Protein | 8.1 g |
Vitamin A | 3.3 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.0 % |
Vitamin D | 3.4 % |
Vitamin E | 0.2 % |
Calcium | 5.3 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 1.8 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 3.4 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Almond Flour Donut
View the full Keto Almond Flour Donut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Almond Flour Donut
180 calories of Kirkland almond flour blanched, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Butter - Challenge, (0.25 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Members Mark Unsweetened Vanilla Almond Milk 1 Cup 8oz, (0.03 ounces)
0 calories of Swerve, (4 tsp)
Calories per serving of Keto Almond Flour Donut
180 calories of Kirkland almond flour blanched, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Butter - Challenge, (0.25 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Members Mark Unsweetened Vanilla Almond Milk 1 Cup 8oz, (0.03 ounces)
0 calories of Swerve, (4 tsp)
Calories in Similar Recipes
- A delicious sugar free dessert that you can safely consume without spiking your insulin. It is diabetic,...
- Pork Marsala
- Easy almond-breaded shrimp.
- Amended SHortbread cookies with less corn starch and swerve instead of icing sugar
- For nutrition purpose only.
- Plain glazed Keto Donut
- Delicious Keto alternative for a great bagel.
- Great muffins! Especially if you are on the Keto diet !
- Keto-friendly bagel option.