Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 17.5 mg
Sodium 132.6 mg
Potassium 34.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 0.6 g
Sugars 12.8 g
Protein 2.2 g
Vitamin A 1.3 %
Vitamin B-12 2.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 4.8 %
Calcium 6.7 %
Copper 0.2 %
Folate 0.6 %
Iron 4.3 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 4.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.6 %
Riboflavin 4.3 %
Selenium 0.1 %
Thiamin 5.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donut Muffins with Fresh Nutmeg By Tamera


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donut Muffins with Fresh Nutmeg By Tamera

52 calories of Organic All-Purpose White Flour, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Canola Oil, (0.02 cup)

6 calories of Half and Half Cream, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Good Karma Unsweetened Flax milk, (0.33 oz)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Kosher Salt, (0.02 tsp)


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