Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 47.4 mg |
| Sodium | 360.9 mg |
| Potassium | 125.2 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.1 g |
| Protein | 4.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.4 % |
| Calcium | 11.0 % |
| Copper | 2.9 % |
| Folate | 11.4 % |
| Iron | 7.6 % |
| Magnesium | 2.9 % |
| Manganese | 9.9 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 9.6 % |
| Selenium | 9.9 % |
| Thiamin | 10.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana bread waffles
View the full Banana bread waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana bread waffles
73 calories of Flour, white, (0.16 cup)
38 calories of Margarine, soft, (1.13 tsp)
18 calories of Banana, fresh, (0.09 cup, mashed)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of 1% White Milk, Baxter (1 cup), (0.09 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Banana bread waffles
73 calories of Flour, white, (0.16 cup)
38 calories of Margarine, soft, (1.13 tsp)
18 calories of Banana, fresh, (0.09 cup, mashed)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of 1% White Milk, Baxter (1 cup), (0.09 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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