Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 381.3
Total Fat 16.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.1 g
Cholesterol 38.8 mg
Sodium 780.5 mg
Potassium 494.8 mg
Total Carbohydrate 34.4 g
Dietary Fiber 6.7 g
Sugars 9.0 g
Protein 25.6 g
Vitamin A 23.8 %
Vitamin B-12 40.5 %
Vitamin B-6 22.7 %
Vitamin C 112.2 %
Vitamin D 6.0 %
Vitamin E 3.7 %
Calcium 5.7 %
Copper 5.2 %
Folate 33.8 %
Iron 16.0 %
Magnesium 6.4 %
Manganese 18.0 %
Niacin 67.0 %
Pantothenic Acid 7.6 %
Phosphorus 8.8 %
Riboflavin 14.7 %
Selenium 102.6 %
Thiamin 27.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Veggie Salad w/pasta

View the full Tuna Veggie Salad w/pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Veggie Salad w/pasta

105 calories of Great Value Small Pasta Shells, (0.25 cup)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

70 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (1 serving)

45 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (2 tbsp)

39 calories of Peas, frozen, (0.35 cup)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)


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