Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.3
Total Fat 11.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.5 g
Cholesterol 37.3 mg
Sodium 205.5 mg
Potassium 526.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 14.6 g
Vitamin A 1.6 %
Vitamin B-12 33.8 %
Vitamin B-6 35.7 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.6 %
Copper 12.9 %
Folate 13.7 %
Iron 6.0 %
Magnesium 8.9 %
Manganese 4.0 %
Niacin 36.6 %
Pantothenic Acid 16.4 %
Phosphorus 20.6 %
Riboflavin 24.0 %
Selenium 44.8 %
Thiamin 14.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SG salmon avocado toast

View the full SG salmon avocado toast Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SG salmon avocado toast

93 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (65 grams)

44 calories of AVACADO, (0.88 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

11 calories of Sour cream, fat free, (15 grams)

9 calories of Pickles, Bread & Butter, Sam's Choice, (0.25 oz)

5 calories of Onions, raw, (13 grams)

2 calories of Celery, raw, (13 grams)


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