Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.6
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 9.3 mg
Sodium 319.2 mg
Potassium 299.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 5.6 g
Vitamin A 28.2 %
Vitamin B-12 1.7 %
Vitamin B-6 6.5 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 13.1 %
Copper 5.8 %
Folate 11.4 %
Iron 7.4 %
Magnesium 6.6 %
Manganese 14.8 %
Niacin 6.8 %
Pantothenic Acid 3.5 %
Phosphorus 11.7 %
Riboflavin 8.3 %
Selenium 6.6 %
Thiamin 11.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summertime Tomatoes with Baked Spinach

View the full Summertime Tomatoes with Baked Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summertime Tomatoes with Baked Spinach

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

34 calories of Romano Cheese, (0.31 oz)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Onions, raw, (0.06 large)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.