Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 119.6
Total Fat 2.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.2 mg
Sodium 213.1 mg
Potassium 121.4 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.3 g
Sugars 4.4 g
Protein 11.5 g
Vitamin A 10.7 %
Vitamin B-12 5.4 %
Vitamin B-6 2.8 %
Vitamin C 0.3 %
Vitamin D 8.0 %
Vitamin E 8.0 %
Calcium 4.8 %
Copper 0.2 %
Folate 12.1 %
Iron 10.6 %
Magnesium 0.2 %
Manganese 5.1 %
Niacin 4.1 %
Pantothenic Acid 8.0 %
Phosphorus 0.1 %
Riboflavin 42.0 %
Selenium 0.0 %
Thiamin 6.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mug bread pudding

View the full Mug bread pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mug bread pudding

45 calories of Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, (1 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

30 calories of fairlife coffee creamer Caramel, (1 tbsp)

7 calories of fairlife low fat mulk, (0.06 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.12 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (2 serving)

0 calories of almond extract, (1 tsp)


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