Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.2 mg |
| Sodium | 213.1 mg |
| Potassium | 121.4 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.4 g |
| Protein | 11.5 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 8.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.8 % |
| Copper | 0.2 % |
| Folate | 12.1 % |
| Iron | 10.6 % |
| Magnesium | 0.2 % |
| Manganese | 5.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 42.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mug bread pudding
View the full Mug bread pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mug bread pudding
45 calories of Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
30 calories of fairlife coffee creamer Caramel, (1 tbsp)
7 calories of fairlife low fat mulk, (0.06 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of almond extract, (1 tsp)
Calories per serving of Mug bread pudding
45 calories of Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
30 calories of fairlife coffee creamer Caramel, (1 tbsp)
7 calories of fairlife low fat mulk, (0.06 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of almond extract, (1 tsp)