Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 399.3 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 15.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 167.4 mg |
Sodium | 944.4 mg |
Potassium | 158.6 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.4 g |
Sugars | 2.9 g |
Protein | 34.7 g |
Vitamin A | 18.9 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 0.1 % |
Vitamin D | 2.4 % |
Vitamin E | 2.1 % |
Calcium | 18.8 % |
Copper | 3.4 % |
Folate | 1.7 % |
Iron | 3.4 % |
Magnesium | 1.0 % |
Manganese | 6.4 % |
Niacin | 7.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.7 % |
Riboflavin | 6.1 % |
Selenium | 3.2 % |
Thiamin | 0.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Keto Chicken Enchilada skillet / Hot Dip
View the full Creamy Keto Chicken Enchilada skillet / Hot Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Keto Chicken Enchilada skillet / Hot Dip
125 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1.25 serving)
103 calories of Cream Cheese, (0.13 cup)
84 calories of Sargento Colby-Jack Shredded Cheese, (0.19 cup)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of rotel original diced tomatoe & green chilies, (0.19 cup)
5 calories of Green Chilis, canned (1can=8T), (2 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic - minced (1 tsp), (7 grams)
0 calories of pickled jalapeno peppers diced 1 tbsp, (0.50 serving)
Calories per serving of Creamy Keto Chicken Enchilada skillet / Hot Dip
125 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1.25 serving)
103 calories of Cream Cheese, (0.13 cup)
84 calories of Sargento Colby-Jack Shredded Cheese, (0.19 cup)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of rotel original diced tomatoe & green chilies, (0.19 cup)
5 calories of Green Chilis, canned (1can=8T), (2 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic - minced (1 tsp), (7 grams)
0 calories of pickled jalapeno peppers diced 1 tbsp, (0.50 serving)
Calories in Similar Recipes
- Can be a side without the chicken, or an entree with the chicken
- Lower calorie dish than restaurants