Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 13.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 77.5 mg
Sodium 179.0 mg
Potassium 30.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 3.2 g
Sugars 2.2 g
Protein 7.3 g
Vitamin A 2.5 %
Vitamin B-12 3.3 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 23.3 %
Calcium 5.2 %
Copper 0.1 %
Folate 2.5 %
Iron 6.4 %
Magnesium 13.4 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Almond Coconut Flax bread

View the full Paleo Almond Coconut Flax bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Almond Coconut Flax bread

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

30 calories of Egg, fresh, whole, raw, (0.42 large)

10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)

9 calories of Coconut Oil, (0.08 tbsp)

5 calories of Honey, (0.08 tbsp)

5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt - Table - 1 tsp., (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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