Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 166.9 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 77.5 mg |
Sodium | 179.0 mg |
Potassium | 30.9 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 3.2 g |
Sugars | 2.2 g |
Protein | 7.3 g |
Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.0 % |
Vitamin D | 4.2 % |
Vitamin E | 23.3 % |
Calcium | 5.2 % |
Copper | 0.1 % |
Folate | 2.5 % |
Iron | 6.4 % |
Magnesium | 13.4 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 4.2 % |
Riboflavin | 4.2 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Almond Coconut Flax bread
View the full Paleo Almond Coconut Flax bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Almond Coconut Flax bread
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
30 calories of Egg, fresh, whole, raw, (0.42 large)
10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt - Table - 1 tsp., (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Paleo Almond Coconut Flax bread
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
30 calories of Egg, fresh, whole, raw, (0.42 large)
10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt - Table - 1 tsp., (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories in Similar Recipes
- Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour,...
- Show a friend or family member just how much you love them by baking them a super healthy cake for their...
- Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour,...
-
Great treat, No Sugar Calories, can have whipped Cream on it. Still no sugar calories!!!
Makes...
Nutrition & Calorie Comments