Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 53.3 mg
Sodium 259.5 mg
Potassium 223.2 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 14.7 g
Vitamin A 0.6 %
Vitamin B-12 5.1 %
Vitamin B-6 11.6 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.7 %
Copper 2.1 %
Folate 1.5 %
Iron 4.6 %
Magnesium 4.0 %
Manganese 3.6 %
Niacin 12.3 %
Pantothenic Acid 3.2 %
Phosphorus 13.1 %
Riboflavin 7.5 %
Selenium 28.8 %
Thiamin 26.9 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Sage Breakfast Sausage

View the full Blackberry Sage Breakfast Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Sage Breakfast Sausage

168 calories of Ground Pork, (2 oz)

5 calories of Coconut Oil, (0.13 1tsp)

4 calories of Black Berries raw/1 cup/144 gms/15 pieces, (0.06 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Thyme, fresh, (0.19 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.09 tsp)


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