Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 19.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 85.3 mg
Sodium 529.5 mg
Potassium 34.9 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 16.2 g
Vitamin A 1.7 %
Vitamin B-12 1.4 %
Vitamin B-6 1.0 %
Vitamin C 0.8 %
Vitamin D 1.8 %
Vitamin E 2.4 %
Calcium 0.5 %
Copper 0.5 %
Folate 1.1 %
Iron 8.9 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto meatloaf-Luanne

View the full Keto meatloaf-Luanne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto meatloaf-Luanne

203 calories of 80/20 ground beef chuck, (3 oz)

21 calories of Olive Oil, (0.18 tbsp)

13 calories of Egg, fresh, whole, raw, (0.18 large)

7 calories of Olive Oil, (0.06 tbsp)

2 calories of Tomato Paste, (0.01 cup)

2 calories of coconut aminos, (0.12 tbsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Brazilian steak house seasoning, (0.06 tbsp)

0 calories of Italian seasoning, (0.06 tbsp)

0 calories of dried chopped onion seasoning, (0.12 tbsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Hank's hot sauce, (0.06 tbsp)


No nutrition or calorie comments found.