Keto meatloaf-Luanne
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 247.2
- Total Fat: 19.8 g
- Cholesterol: 85.3 mg
- Sodium: 529.5 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 16.2 g
View full nutritional breakdown of Keto meatloaf-Luanne calories by ingredient
Introduction
Low carb meatloaf Low carb meatloafNumber of Servings: 17
Ingredients
-
3lb 3oz 80/20 ground beef chuck
3.0 large Egg, fresh, whole, raw
3.0 tbsp Olive Oil
1.0 tbsp Brazilian steak house seasoning
1.0 tbsp Italian seasoning
2.0 tbsp dried chopped onion seasoning
1.0 tbsp Salt
0.5 tbsp Pepper, black
2.0 tbsp Tomato Paste
2.0 tbsp coconut aminos
1.0 tbsp Hank''s hot sauce
1.0 tbsp Olive Oil
Directions
Preheat oven to 350 degrees. Combine the first 8 eight ingredients. When combined shape into a loaf shape and put in casserole dish. Combine the last four ingredients thoroughly. Pour over meatloaf and spread to cover top. Bake at 350 degrees for about 45 minutes until juices run clear.
Serving Size: 17 3ounce potions
Number of Servings: 17.0
Recipe submitted by SparkPeople user LULULOVE99.
Serving Size: 17 3ounce potions
Number of Servings: 17.0
Recipe submitted by SparkPeople user LULULOVE99.