Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 840.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 7.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 26.3 % |
| Iron | 15.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 17.5 % |
| Selenium | 0.0 % |
| Thiamin | 26.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bagel
View the full bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bagel
194 calories of Bread Flour - Unbleached, King Arthur Flour, (0.44 cup)
8 calories of Domino Granulated Sugar, (0.56 tsp)
5 calories of Yeast, SAF instant ( 1 Tbsp.), (0.13 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.75 tsp)
Calories per serving of bagel
194 calories of Bread Flour - Unbleached, King Arthur Flour, (0.44 cup)
8 calories of Domino Granulated Sugar, (0.56 tsp)
5 calories of Yeast, SAF instant ( 1 Tbsp.), (0.13 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.75 tsp)
Calories in Similar Recipes
- Delicious and healthy muffins that are perfect for breakfast and versatile enough to be dessert!