Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 40.3 mg |
| Sodium | 136.1 mg |
| Potassium | 82.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 8.5 g |
| Protein | 3.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.4 % |
| Copper | 2.4 % |
| Folate | 0.2 % |
| Iron | 5.2 % |
| Magnesium | 1.2 % |
| Manganese | 6.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 5.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Cardamom Oatmeal Cookies
View the full Cranberry Cardamom Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Cardamom Oatmeal Cookies
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
30 calories of Bob's Red Mill Old Fashioned Whole Grain Rolled Oats, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
16 calories of Pecans, (0.02 cup, chopped)
11 calories of Trader Joe's Orange Flavored Dried Cranberries, (0.02 cup)
7 calories of jumbo eggs, (0.08 serving)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Lakanto Monkfruit Sweetener with Erythritol, (2 tsp)
Calories per serving of Cranberry Cardamom Oatmeal Cookies
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
30 calories of Bob's Red Mill Old Fashioned Whole Grain Rolled Oats, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
16 calories of Pecans, (0.02 cup, chopped)
11 calories of Trader Joe's Orange Flavored Dried Cranberries, (0.02 cup)
7 calories of jumbo eggs, (0.08 serving)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Lakanto Monkfruit Sweetener with Erythritol, (2 tsp)
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