Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 13.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 73.7 mg
Sodium 422.7 mg
Potassium 174.3 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 17.3 g
Vitamin A 10.8 %
Vitamin B-12 4.3 %
Vitamin B-6 3.4 %
Vitamin C 5.3 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 18.4 %
Copper 2.0 %
Folate 3.1 %
Iron 3.7 %
Magnesium 3.0 %
Manganese 2.3 %
Niacin 1.4 %
Pantothenic Acid 1.8 %
Phosphorus 13.3 %
Riboflavin 8.0 %
Selenium 11.6 %
Thiamin 1.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

106 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.33 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Zuchinni, fresh, raw, (16.67 gram)

1 calories of Garlic, (0.33 clove)

0 calories of Italian Spice, (0.17 tbsp)

0 calories of Parsley Flakes, (0.17 tbsp)


No nutrition or calorie comments found.