Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 853.2 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.9 g |
| Protein | 3.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 6.3 % |
| Magnesium | 0.4 % |
| Manganese | 2.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Spiced Pinto Beans
View the full Cajun Spiced Pinto Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Spiced Pinto Beans
62 calories of Thai Kitchen - Coconut Milk (unsweetened), (0.17 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Tony Chachere's Cajun Seasoning, (0.50 tsp)
Calories per serving of Cajun Spiced Pinto Beans
62 calories of Thai Kitchen - Coconut Milk (unsweetened), (0.17 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Tony Chachere's Cajun Seasoning, (0.50 tsp)
Nutrition & Calorie Comments