Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 378.7
Total Fat 24.7 g
Saturated Fat 21.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 125.4 mg
Potassium 56.1 mg
Total Carbohydrate 37.0 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.0 %
Copper 0.1 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 10.6 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 8.1 %
Selenium 0.0 %
Thiamin 13.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Coconut Mug Cake

View the full Vegan Coconut Mug Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Coconut Mug Cake

132 calories of Flour - Gold medal all purpose flour, (0.33 cup)

117 calories of Coconut Oil, (1 tbsp)

73 calories of Coconut Flakes, Organic, Unsweetened, (2 tbsp)

50 calories of Thai Kitchen Light Coconut Milk, (2.20 oz)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (6 tsp)


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