Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 12.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.1 g
Cholesterol 34.0 mg
Sodium 554.9 mg
Potassium 161.0 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.5 g
Sugars 5.5 g
Protein 10.1 g
Vitamin A 14.4 %
Vitamin B-12 17.8 %
Vitamin B-6 7.1 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.9 %
Copper 2.4 %
Folate 2.0 %
Iron 12.1 %
Magnesium 2.9 %
Manganese 2.7 %
Niacin 10.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.0 %
Riboflavin 6.0 %
Selenium 10.7 %
Thiamin 2.1 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris' Speghetti Sauce

View the full Chris' Speghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris' Speghetti Sauce

120 calories of Ground beef, lean, (1.60 oz)

38 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.32 cup)

24 calories of Olive Oil, (0.20 tbsp)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Beef bouillon, (0.20 cube (6 fl oz prepared))

1 calories of Basil, (0.20 tsp)

0 calories of Parsley, dried, (0.10 tbsp)


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