Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 488.8
Total Fat 7.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 87.8 mg
Sodium 406.3 mg
Potassium 1,143.7 mg
Total Carbohydrate 63.3 g
Dietary Fiber 9.7 g
Sugars 4.2 g
Protein 43.0 g
Vitamin A 35.5 %
Vitamin B-12 9.0 %
Vitamin B-6 75.3 %
Vitamin C 235.2 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 12.3 %
Copper 20.6 %
Folate 36.9 %
Iron 29.9 %
Magnesium 42.9 %
Manganese 137.0 %
Niacin 99.1 %
Pantothenic Acid 25.0 %
Phosphorus 55.7 %
Riboflavin 19.8 %
Selenium 41.5 %
Thiamin 36.1 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in acherrycooks Tumeric Chicken Fried Rice

View the full acherrycooks Tumeric Chicken Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of acherrycooks Tumeric Chicken Fried Rice

218 calories of Brown Rice, medium grain, (1 cup)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

80 calories of Brussels sprouts, cooked, (222.71 grams)

5 calories of Bacon - Farmland Thick Sliced Bacon, (0.07 serving)

4 calories of Better than Boullion Chicken Base, (0.29 tsp)

4 calories of Garlic, (1 tsp)

4 calories of Organic Tumeric Powder - Feel Good Organics, (0.14 tbsp)

1 calories of 1/2 tsp. Cumin Powder, (0.07 serving)

1 calories of Parsley, dried, (0.14 tbsp)

0 calories of Garlic Salt, (0.04 tsp)


No nutrition or calorie comments found.