Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 7.6 mg
Sodium 643.3 mg
Potassium 72.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 7.2 g
Vitamin A 3.1 %
Vitamin B-12 16.7 %
Vitamin B-6 4.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 3.6 %
Folate 1.4 %
Iron 1.5 %
Magnesium 1.8 %
Manganese 0.6 %
Niacin 6.8 %
Pantothenic Acid 2.7 %
Phosphorus 10.7 %
Riboflavin 3.1 %
Selenium 16.4 %
Thiamin 0.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lox spread

View the full Lox spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lox spread

33 calories of Smoked Salmon (lox), (1 oz)

13 calories of Cream Cheese, Fat Free, (14 grams)


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