Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 73.7
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 99.7 mg
Sodium 147.0 mg
Potassium 165.6 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 6.9 g
Vitamin A 2.8 %
Vitamin B-12 4.7 %
Vitamin B-6 1.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 0.4 %
Folate 2.8 %
Iron 3.2 %
Magnesium 1.0 %
Manganese 1.7 %
Niacin 10.2 %
Pantothenic Acid 3.5 %
Phosphorus 4.5 %
Riboflavin 7.6 %
Selenium 11.1 %
Thiamin 1.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Tuna Salad

View the full Homemade Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

17 calories of Chicken of the Sea Light Tuna in water, (0.67 oz)

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

5 calories of Relish (Heinz) Sweet Relish, (0.25 tbsp)

1 calories of Celery seed, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.17 serving)


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