Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 210.3
Total Fat 9.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.4 mg
Sodium 143.3 mg
Potassium 139.4 mg
Total Carbohydrate 31.1 g
Dietary Fiber 2.6 g
Sugars 15.7 g
Protein 4.1 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 5.2 %
Vitamin C 2.8 %
Vitamin D 1.0 %
Vitamin E 4.0 %
Calcium 3.8 %
Copper 1.5 %
Folate 0.9 %
Iron 5.9 %
Magnesium 1.8 %
Manganese 3.5 %
Niacin 8.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Chocolate Chip Oatmeal Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Chocolate Chip Oatmeal Bars

70 calories of *Nestle Mini Chocolate Chips, (1 tbsp)

57 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.19 cup)

48 calories of JIF creamy peanut butter, (0.50 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

3 calories of Milk, 1%, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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