Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 254.0 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 9.6 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 55.0 mg |
Sodium | 600.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.0 g |
Sugars | 2.4 g |
Protein | 20.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 96.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 0.0 % |
Vitamin D | 9.2 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 64.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 112.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna for sandwiches
View the full tuna for sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna for sandwiches
144 calories of Hellman's Real Mayonnaise, (1.60 tbsp)
72 calories of starkist chunk light in water 5 oz can, 4 oz drained, (0.80 can)
20 calories of Bumble Bee Chunk light tuna 5 oz can 4 oz drained, (0.20 can)
16 calories of Heinz Sweet Pickle Relish, (0.80 tbsp)
2 calories of Gulden's Brown and Spicy Mustard, (0.40 tsp)
Calories per serving of tuna for sandwiches
144 calories of Hellman's Real Mayonnaise, (1.60 tbsp)
72 calories of starkist chunk light in water 5 oz can, 4 oz drained, (0.80 can)
20 calories of Bumble Bee Chunk light tuna 5 oz can 4 oz drained, (0.20 can)
16 calories of Heinz Sweet Pickle Relish, (0.80 tbsp)
2 calories of Gulden's Brown and Spicy Mustard, (0.40 tsp)
Calories in Similar Recipes
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- YOU CAN USE DIFFERENT MAYO TO CUT CALORIES, FAT, ETC.
- SUPER EASY!!!!
- This dip is good on anything
- When the produce drawer is left with just midgesof leftovers veggies, new elbows and tuna give stuff...
- Delicious served on lettuce with a light viniagrette. Also delicious with crackers or as a sandwich.
Nutrition & Calorie Comments