Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.3
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 140.6 mg
Potassium 980.2 mg
Total Carbohydrate 46.6 g
Dietary Fiber 7.9 g
Sugars 11.1 g
Protein 3.7 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 22.7 %
Vitamin D 6.3 %
Vitamin E 13.5 %
Calcium 14.6 %
Copper 23.6 %
Folate 6.6 %
Iron 10.9 %
Magnesium 15.7 %
Manganese 44.7 %
Niacin 4.0 %
Pantothenic Acid 3.7 %
Phosphorus 11.6 %
Riboflavin 3.5 %
Selenium 2.7 %
Thiamin 7.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WFPB Sweet Potato Chocolate Pudding

View the full WFPB Sweet Potato Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WFPB Sweet Potato Chocolate Pudding

131 calories of Yams, (112.50 grams)

30 calories of Dates, Hadley Pitted Deglet Noor (5 Dates/1.4oz/40gm, (10 gram)

18 calories of Cocoa, dry powder, unsweetened, (0.09 cup)

13 calories of Maple Syrup, (0.25 tbsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Himalayan Pink Sea Salt, (0.04 tsp)


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