Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 140.6 mg |
Potassium | 980.2 mg |
Total Carbohydrate | 46.6 g |
Dietary Fiber | 7.9 g |
Sugars | 11.1 g |
Protein | 3.7 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 22.7 % |
Vitamin D | 6.3 % |
Vitamin E | 13.5 % |
Calcium | 14.6 % |
Copper | 23.6 % |
Folate | 6.6 % |
Iron | 10.9 % |
Magnesium | 15.7 % |
Manganese | 44.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 11.6 % |
Riboflavin | 3.5 % |
Selenium | 2.7 % |
Thiamin | 7.5 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WFPB Sweet Potato Chocolate Pudding
View the full WFPB Sweet Potato Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WFPB Sweet Potato Chocolate Pudding
131 calories of Yams, (112.50 grams)
30 calories of Dates, Hadley Pitted Deglet Noor (5 Dates/1.4oz/40gm, (10 gram)
18 calories of Cocoa, dry powder, unsweetened, (0.09 cup)
13 calories of Maple Syrup, (0.25 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
Calories per serving of WFPB Sweet Potato Chocolate Pudding
131 calories of Yams, (112.50 grams)
30 calories of Dates, Hadley Pitted Deglet Noor (5 Dates/1.4oz/40gm, (10 gram)
18 calories of Cocoa, dry powder, unsweetened, (0.09 cup)
13 calories of Maple Syrup, (0.25 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
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