Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 28.0 mg
Sodium 415.0 mg
Potassium 407.8 mg
Total Carbohydrate 21.6 g
Dietary Fiber 6.0 g
Sugars 0.1 g
Protein 21.7 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.1 %
Copper 13.7 %
Folate 14.7 %
Iron 14.0 %
Magnesium 9.8 %
Manganese 25.0 %
Niacin 5.9 %
Pantothenic Acid 4.0 %
Phosphorus 10.2 %
Riboflavin 5.4 %
Selenium 3.2 %
Thiamin 7.6 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eats: Turkey and Two Bean Chili

View the full Clean Eats: Turkey and Two Bean Chili Recipe & Instructions
Submitted by: HEALTHYCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eats: Turkey and Two Bean Chili

75 calories of Jennie-O Extra Lean Ground Turkey, (2.49 oz)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

24 calories of Crushed Tomatoes, (75 grams)

13 calories of Extra Light Olive Oil, (0.11 tbsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Radishes, (0.56 medium (3/4" to 1" dia))


No nutrition or calorie comments found.