Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.1 mg |
| Sodium | 7.2 mg |
| Potassium | 49.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.6 g |
| Protein | 1.3 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.3 % |
| Calcium | 1.0 % |
| Copper | 0.6 % |
| Folate | 3.5 % |
| Iron | 2.6 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.1 % |
| Selenium | 1.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach muffin (toddler)
View the full Spinach muffin (toddler) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach muffin (toddler)
19 calories of Canola Oil, (0.01 cup)
11 calories of Steel Cut Oats, dry, (0.02 cup)
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Dairy, Milk - Whole - 1 cup, (0.01 cup)
1 calories of Spinach - Dole Baby Spinach, (0.13 oz)
Calories per serving of Spinach muffin (toddler)
19 calories of Canola Oil, (0.01 cup)
11 calories of Steel Cut Oats, dry, (0.02 cup)
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Dairy, Milk - Whole - 1 cup, (0.01 cup)
1 calories of Spinach - Dole Baby Spinach, (0.13 oz)
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