Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 7.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 96.4 mg
Sodium 289.3 mg
Potassium 55.0 mg
Total Carbohydrate 4.2 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 4.3 g
Vitamin A 6.3 %
Vitamin B-12 4.5 %
Vitamin B-6 2.2 %
Vitamin C 0.4 %
Vitamin D 4.4 %
Vitamin E 0.6 %
Calcium 14.4 %
Copper 0.3 %
Folate 3.1 %
Iron 4.5 %
Magnesium 0.6 %
Manganese 5.9 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 10.3 %
Riboflavin 6.1 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Pancakes

View the full Keto Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Pancakes

43 calories of Cream Cheese, (0.44 oz)

32 calories of Egg, fresh, whole, raw, (0.44 large)

18 calories of Arrowhead mills organic coconut flour, (0.59 tbsp)

5 calories of Vanilla Extract, (0.44 tsp)

1 calories of Baking Powder, (0.44 tsp)

1 calories of Cloves, ground, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of swerve sugar replacement, (1.33 tsp)


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