Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 148.0 mg |
| Sodium | 676.9 mg |
| Potassium | 42.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 24.1 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.0 % |
| Calcium | 51.9 % |
| Copper | 0.1 % |
| Folate | 3.0 % |
| Iron | 3.0 % |
| Magnesium | 2.9 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lizzie's Low Carb Chaffle Pizza
View the full Lizzie's Low Carb Chaffle Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lizzie's Low Carb Chaffle Pizza
202 calories of Mozzarella Shredded Cheese - Aldi's Happy Farms, (0.63 cup)
70 calories of hormel pepperoni minis, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (14.15 grams)
3 calories of Red Lobster, Marinara Sauce (1.5 oz), (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.50 serving)
Calories per serving of Lizzie's Low Carb Chaffle Pizza
202 calories of Mozzarella Shredded Cheese - Aldi's Happy Farms, (0.63 cup)
70 calories of hormel pepperoni minis, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (14.15 grams)
3 calories of Red Lobster, Marinara Sauce (1.5 oz), (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.50 serving)
Nutrition & Calorie Comments