Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 89.4
Total Fat 7.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 108.5 mg
Sodium 176.2 mg
Potassium 86.0 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 4.4 g
Vitamin A 7.1 %
Vitamin B-12 5.0 %
Vitamin B-6 4.4 %
Vitamin C 0.4 %
Vitamin D 5.0 %
Vitamin E 0.6 %
Calcium 2.3 %
Copper 0.2 %
Folate 3.5 %
Iron 3.2 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 7.0 %
Riboflavin 6.8 %
Selenium 1.3 %
Thiamin 0.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cloud Bread

View the full Cloud Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cloud Bread

49 calories of Cream Cheese, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

5 calories of Garlic powder, (0.17 tbsp)

0 calories of Cream Of Tartar, (0.03 tsp)

0 calories of Salt, Sifto Table Salt, (0.04 tsp)


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