Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 5.7 mg
Sodium 182.5 mg
Potassium 330.3 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.5 g
Sugars 1.2 g
Protein 6.8 g
Vitamin A 19.9 %
Vitamin B-12 2.3 %
Vitamin B-6 8.8 %
Vitamin C 65.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 8.6 %
Copper 5.3 %
Folate 15.9 %
Iron 8.1 %
Magnesium 7.7 %
Manganese 18.9 %
Niacin 3.8 %
Pantothenic Acid 6.3 %
Phosphorus 11.0 %
Riboflavin 10.4 %
Selenium 9.8 %
Thiamin 6.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Plum Tomatoes

View the full Stuffed Plum Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Plum Tomatoes

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

17 calories of Tofu, extra firm, (0.04 block)

16 calories of Feta Cheese, (0.04 cup, crumbled)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Red Ripe Tomatoes, (1 plum tomato)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Onions, raw, (0.67 tbsp chopped)


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