Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.4
Total Fat 27.2 g
Saturated Fat 13.3 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 6.1 g
Cholesterol 147.8 mg
Sodium 1,296.4 mg
Potassium 592.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.0 g
Sugars 2.4 g
Protein 39.7 g
Vitamin A 15.4 %
Vitamin B-12 12.4 %
Vitamin B-6 39.7 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 32.3 %
Copper 9.1 %
Folate 2.7 %
Iron 8.8 %
Magnesium 9.7 %
Manganese 13.9 %
Niacin 85.8 %
Pantothenic Acid 12.2 %
Phosphorus 32.8 %
Riboflavin 10.6 %
Selenium 38.5 %
Thiamin 6.6 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto chicken cheese soup

View the full Keto chicken cheese soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto chicken cheese soup

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

165 calories of Pepperjack Cheese, Tillamook, (1.50 oz)

20 calories of Kirkland Organic Salsa, (4 tbsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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