Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 269.8
Total Fat 22.0 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 78.4 mg
Sodium 162.7 mg
Potassium 33.2 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.3 g
Sugars 13.8 g
Protein 5.8 g
Vitamin A 2.4 %
Vitamin B-12 3.2 %
Vitamin B-6 1.7 %
Vitamin C 0.1 %
Vitamin D 4.0 %
Vitamin E 14.2 %
Calcium 5.0 %
Copper 0.2 %
Folate 2.5 %
Iron 4.5 %
Magnesium 8.1 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 4.0 %
Riboflavin 4.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Pancakes

View the full Almond Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Pancakes

94 calories of Coconut Oil, (0.05 cup)

64 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.40 serving)

56 calories of Chocolate chips, Hershey's milk chocolate, (0.80 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

26 calories of Honey, (0.40 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)


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