Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 153.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 487.1 mg |
Potassium | 435.9 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 4.3 g |
Sugars | 3.3 g |
Protein | 5.6 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.1 % |
Vitamin C | 89.9 % |
Vitamin D | 5.0 % |
Vitamin E | 10.2 % |
Calcium | 11.7 % |
Copper | 2.7 % |
Folate | 16.5 % |
Iron | 8.4 % |
Magnesium | 5.6 % |
Manganese | 9.6 % |
Niacin | 7.6 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 6.7 % |
Riboflavin | 8.4 % |
Selenium | 1.9 % |
Thiamin | 10.3 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Buffalo Cauliflower Wings
View the full Vegan Buffalo Cauliflower Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Buffalo Cauliflower Wings
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
44 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (12 gram(s))
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
15 calories of Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving, (1 serving)
6 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.20 cup)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Paprika, (0.20 tsp)
Calories per serving of Vegan Buffalo Cauliflower Wings
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
44 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (12 gram(s))
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
15 calories of Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving, (1 serving)
6 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.20 cup)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Paprika, (0.20 tsp)
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