Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 15.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.5 g
Cholesterol 79.1 mg
Sodium 563.9 mg
Potassium 230.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.1 g
Sugars 3.3 g
Protein 15.1 g
Vitamin A 1.8 %
Vitamin B-12 26.6 %
Vitamin B-6 10.4 %
Vitamin C 1.2 %
Vitamin D 0.9 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 5.1 %
Folate 7.4 %
Iron 12.5 %
Magnesium 5.9 %
Manganese 10.3 %
Niacin 20.1 %
Pantothenic Acid 4.7 %
Phosphorus 13.9 %
Riboflavin 14.5 %
Selenium 28.3 %
Thiamin 13.7 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in home made hamburgers

View the full home made hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of home made hamburgers

171 calories of Ground beef, lean, (2.29 oz)

64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)

11 calories of Ketchup, Heinz, (0.57 tbsp)

10 calories of Egg, fresh, whole, raw, (0.14 large)

7 calories of Yellow Mustard, (0.04 cup)


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