Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.8 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 57.4 mg |
| Sodium | 1,205.0 mg |
| Potassium | 805.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.5 g |
| Protein | 20.0 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 310.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 66.8 % |
| Copper | 9.9 % |
| Folate | 39.0 % |
| Iron | 19.5 % |
| Magnesium | 21.5 % |
| Manganese | 45.9 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 37.5 % |
| Riboflavin | 31.4 % |
| Selenium | 8.8 % |
| Thiamin | 17.9 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Broccoli Soup
View the full Buttermilk Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Broccoli Soup
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
37 calories of Buttermilk, lowfat, (0.38 cup)
30 calories of Broccoli Florets, Raw, (1.50 cup)
12 calories of Cilantro, raw, (50 grams)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
Calories per serving of Buttermilk Broccoli Soup
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
37 calories of Buttermilk, lowfat, (0.38 cup)
30 calories of Broccoli Florets, Raw, (1.50 cup)
12 calories of Cilantro, raw, (50 grams)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
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