Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.2 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 123.0 mg |
| Sodium | 764.6 mg |
| Potassium | 760.1 mg |
| Total Carbohydrate | 77.6 g |
| Dietary Fiber | 11.9 g |
| Sugars | 23.9 g |
| Protein | 11.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 103.0 % |
| Vitamin D | 7.3 % |
| Vitamin E | 15.9 % |
| Calcium | 33.8 % |
| Copper | 11.0 % |
| Folate | 11.3 % |
| Iron | 7.7 % |
| Magnesium | 15.2 % |
| Manganese | 25.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 13.5 % |
| Selenium | 3.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana and Strawberry Pancakes
View the full Banana and Strawberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana and Strawberry Pancakes
154 calories of Whole Wheat Flour, (0.38 cup)
145 calories of Banana, fresh, (2 extra small (less than 6" long))
51 calories of Butter, salted, (0.50 tbsp)
35 calories of 1 Large Brown Egg, (0.50 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Pure Almond Extract, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
Calories per serving of Banana and Strawberry Pancakes
154 calories of Whole Wheat Flour, (0.38 cup)
145 calories of Banana, fresh, (2 extra small (less than 6" long))
51 calories of Butter, salted, (0.50 tbsp)
35 calories of 1 Large Brown Egg, (0.50 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Pure Almond Extract, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
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