Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 7.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 115.6 mg
Sodium 594.3 mg
Potassium 275.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Protein 11.9 g
Vitamin A 8.8 %
Vitamin B-12 3.0 %
Vitamin B-6 4.2 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 32.7 %
Copper 3.7 %
Folate 7.4 %
Iron 11.6 %
Magnesium 5.3 %
Manganese 17.0 %
Niacin 6.4 %
Pantothenic Acid 2.0 %
Phosphorus 14.1 %
Riboflavin 8.2 %
Selenium 11.7 %
Thiamin 12.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Garlic Bites

View the full Zucchini Garlic Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Garlic Bites

69 calories of Bread crumbs, dry, grated, seasoned, (0.15 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

36 calories of 1 Egg- large, fresh, (0.50 serving)

10 calories of Zucchini, shredded, (0.50 cup)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of Basil, (0.50 tbsp)


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