Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 9.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.1 g
Cholesterol 0.4 mg
Sodium 163.4 mg
Potassium 108.7 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.1 g
Sugars 22.8 g
Protein 2.0 g
Vitamin A 4.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 1.9 %
Copper 1.8 %
Folate 1.7 %
Iron 3.3 %
Magnesium 1.5 %
Manganese 6.1 %
Niacin 2.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 3.7 %
Selenium 2.9 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit pie with cool whip

View the full Fruit pie with cool whip Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit pie with cool whip

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

23 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.25 cup)

15 calories of Granulated Sugar, (0.02 cup)


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