Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 66.7
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 162.0 mg
Potassium 272.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.4 g
Sugars 5.2 g
Protein 0.9 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.0 %
Copper 1.2 %
Folate 3.5 %
Iron 1.7 %
Magnesium 4.5 %
Manganese 2.9 %
Niacin 3.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diane's Salad

View the full Diane's Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's Salad

25 calories of Black Olives (3 Black Pearls), (1 serving)

22 calories of French Salad Dressing, low fat, (1 tbsp)

9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Radishes, (3 medium (3/4" to 1" dia))


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