Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 66.7 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 162.0 mg |
Potassium | 272.9 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.4 g |
Sugars | 5.2 g |
Protein | 0.9 g |
Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 19.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 2.0 % |
Copper | 1.2 % |
Folate | 3.5 % |
Iron | 1.7 % |
Magnesium | 4.5 % |
Manganese | 2.9 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.6 % |
Riboflavin | 1.2 % |
Selenium | 1.0 % |
Thiamin | 1.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diane's Salad
View the full Diane's Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diane's Salad
25 calories of Black Olives (3 Black Pearls), (1 serving)
22 calories of French Salad Dressing, low fat, (1 tbsp)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Radishes, (3 medium (3/4" to 1" dia))
Calories per serving of Diane's Salad
25 calories of Black Olives (3 Black Pearls), (1 serving)
22 calories of French Salad Dressing, low fat, (1 tbsp)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Radishes, (3 medium (3/4" to 1" dia))
Calories in Similar Recipes
- Easy comfort salad Add beans if you like Use any packet of taco seasoning Doritos can be left out...