Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 349.4
Total Fat 9.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 49.3 mg
Sodium 584.0 mg
Potassium 313.4 mg
Total Carbohydrate 41.6 g
Dietary Fiber 5.9 g
Sugars 3.7 g
Protein 25.4 g
Vitamin A 9.6 %
Vitamin B-12 7.5 %
Vitamin B-6 25.1 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 25.3 %
Copper 7.5 %
Folate 2.2 %
Iron 9.9 %
Magnesium 19.6 %
Manganese 13.4 %
Niacin 37.7 %
Pantothenic Acid 5.7 %
Phosphorus 48.7 %
Riboflavin 11.1 %
Selenium 27.0 %
Thiamin 7.9 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick pizzas

View the full quick pizzas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick pizzas

170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)


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