Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.4 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 49.3 mg |
Sodium | 584.0 mg |
Potassium | 313.4 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 5.9 g |
Sugars | 3.7 g |
Protein | 25.4 g |
Vitamin A | 9.6 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 25.1 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 25.3 % |
Copper | 7.5 % |
Folate | 2.2 % |
Iron | 9.9 % |
Magnesium | 19.6 % |
Manganese | 13.4 % |
Niacin | 37.7 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 48.7 % |
Riboflavin | 11.1 % |
Selenium | 27.0 % |
Thiamin | 7.9 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick pizzas
View the full quick pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick pizzas
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
Calories per serving of quick pizzas
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
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