Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 247.4
Total Fat 10.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 21.6 mg
Sodium 232.5 mg
Potassium 46.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 10.2 g
Vitamin A 6.2 %
Vitamin B-12 2.2 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 20.8 %
Copper 2.5 %
Folate 14.7 %
Iron 8.7 %
Magnesium 2.6 %
Manganese 10.8 %
Niacin 9.3 %
Pantothenic Acid 1.5 %
Phosphorus 10.7 %
Riboflavin 11.9 %
Selenium 18.4 %
Thiamin 16.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heemo plain pizza

View the full Heemo plain pizza Recipe & Instructions
Submitted by: HANOUF1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heemo plain pizza

114 calories of Flour, white, (31.25 grams)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

40 calories of Mozzarella Cheese, part skim milk, (0.56 oz)

33 calories of Olive Oil, (3.75 grams)

7 calories of Aldis Reggano Spagetti sauce, (0.09 serving)

3 calories of Granulated Sugar, (0.19 tsp)


Nutrition & Calorie Comments  

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