Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 19.2 mg |
| Sodium | 106.3 mg |
| Potassium | 92.6 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.8 g |
| Protein | 9.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilladas
View the full Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilladas
45 calories of La Bandarita Carb Counter Flour Tortilla, (1 serving)
27 calories of Great Value Brand Fancy Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Foster Farms Bonless Skinless Chicken Breast, (0.17 serving)
20 calories of great value greek nonfat yogurt (plain) - 1 c., (0.17 serving)
10 calories of Herdez Salsa Verde, (1 oz)
5 calories of El Passo Enchillada Spice Mix, (0.67 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.17 serving)
0 calories of 1 percent milk, (0.33 tbsp)
Calories per serving of Chicken Enchilladas
45 calories of La Bandarita Carb Counter Flour Tortilla, (1 serving)
27 calories of Great Value Brand Fancy Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Foster Farms Bonless Skinless Chicken Breast, (0.17 serving)
20 calories of great value greek nonfat yogurt (plain) - 1 c., (0.17 serving)
10 calories of Herdez Salsa Verde, (1 oz)
5 calories of El Passo Enchillada Spice Mix, (0.67 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.17 serving)
0 calories of 1 percent milk, (0.33 tbsp)
Nutrition & Calorie Comments