Chicken Enchilladas

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 127.8

Total Fat: 2.4 g
Cholesterol: 19.2 mg
Sodium: 106.3 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.0 g
Protein: 9.4 g

View full nutritional breakdown of Chicken Enchilladas calories by ingredient

Introduction

Delious Mexican Meao
Delious Mexican Meao

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 serving Foster Farms Bonless Skinless Chicken Breast (by DEERLY)

1 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray (by MS_MAYZEE)

6 oz Herdez Salsa Verde

4 tsp El Passo Enchillada Spice Mix

1 serving great value greek nonfat yogurt (plain) - 1 c.

6 serving La Bandarita Carb Counter Flour Tortilla

0.5 cup Great Value Brand Fancy Shredded Sharp Cheddar Cheese

2 tbsp 1 percent milk

Tips

Serve with your favorite sides such as rice, beans, or with chip. salsa. guacamole, Greek yogurt

Directions

Spray skillet with c00king spray. Add chicken and cook on medium heat until no longer pink inside and lightly browned on the outside. Remove fr9m skillet to a plate and allow to cool. Mix salsa verde an Enchilada spice mix in a medium bowl When chicken is cool,, shred chicken and add to bowl stir to combine, Mix yogurt and milk together in a pie pan or shallow dish. Dip tortilla in the mixture and turn over so each side is lightly coated and place on cookie sheet lined with aluminum foil. Place a serving spoon full of chicken mixture on center of tortilla, add 2 tablespoons of cheese, fold sides over mixture and roll up buritto style Continue process for each tortilla Cook for 18 minutes in a 350 degree oven.. When done turn off oven and put about a teaspoon of cheese on top of each tortilla. Close oven door and allow cheese to melt for about 2 minutes Serve and enjoy

Serving Size: Make 6 enchiladas (1 per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.