Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 13.0 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 66.3 mg
Sodium 676.4 mg
Potassium 240.0 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 25.4 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.4 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Elephant Green Curry with Bell Peppers and Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Elephant Green Curry with Bell Peppers and Onions

120 calories of blue elephant green curry, (0.25 bag)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Onions, raw, (0.13 small)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

Careful with the fat in the curry