Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 34.3 mg
Sodium 497.6 mg
Potassium 544.5 mg
Total Carbohydrate 21.5 g
Dietary Fiber 5.6 g
Sugars 1.2 g
Protein 20.6 g
Vitamin A 6.3 %
Vitamin B-12 4.6 %
Vitamin B-6 23.9 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 10.1 %
Copper 13.0 %
Folate 21.1 %
Iron 13.7 %
Magnesium 14.9 %
Manganese 25.8 %
Niacin 36.8 %
Pantothenic Acid 7.7 %
Phosphorus 26.5 %
Riboflavin 7.0 %
Selenium 20.7 %
Thiamin 12.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot White Chili

View the full Crock Pot White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot White Chili

86 calories of Beans, great northern, (0.41 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)


Nutrition & Calorie Comments  

You can lower the sodium by using dried beans and soaking overnight. This would probably also be good with chunks of ham or (cooked) bacon although I haven't tried that (pemeal may be a lower fat alt).