Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.8
  • Total Fat 2.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 24.7 mg
  • Sodium 26.2 mg
  • Potassium 378.6 mg
  • Total Carbohydrate 55.3 g
  • Dietary Fiber 1.7 g
  • Sugars 0.7 g
  • Protein 18.4 g
  • Vitamin A 3.8 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 28.9 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 4.8 %
  • Copper 11.7 %
  • Folate 29.5 %
  • Iron 21.1 %
  • Magnesium 16.3 %
  • Manganese 40.1 %
  • Niacin 43.0 %
  • Pantothenic Acid 12.5 %
  • Phosphorus 19.8 %
  • Riboflavin 4.2 %
  • Selenium 48.6 %
  • Thiamin 37.1 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Tuna Roll with Cucumber

View the full Spicy Tuna Roll with Cucumber Recipe & Instructions
Submitted by: UNCC94
TAGS:  Fish | Asian | Asian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Tuna Roll with Cucumber

242 calories of White Rice, medium grain, (1 cup)

59 calories of Yellowfin Tuna (fish), (1.50 oz)

13 calories of Sesame Seeds, (0.25 tbsp)

6 calories of Cucumber (peeled), (0.25 medium)

4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)


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