Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 401.4
Total Fat 18.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.6 g
Cholesterol 44.0 mg
Sodium 994.6 mg
Potassium 598.1 mg
Total Carbohydrate 41.4 g
Dietary Fiber 8.4 g
Sugars 2.7 g
Protein 18.9 g
Vitamin A 3.2 %
Vitamin B-12 16.6 %
Vitamin B-6 9.7 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.3 %
Copper 17.0 %
Folate 17.9 %
Iron 19.2 %
Magnesium 14.7 %
Manganese 26.7 %
Niacin 16.4 %
Pantothenic Acid 5.4 %
Phosphorus 24.3 %
Riboflavin 9.6 %
Selenium 19.7 %
Thiamin 17.7 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

155 calories of Bacon, pork, microwaved, (22.68 grams)

84 calories of Baked beans with pork, (79.37 grams)

70 calories of Ground beef, (0.80 oz)

41 calories of Brown Sugar, (0.05 cup, packed)

23 calories of Lima Beans, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

20 calories of Bush's Butter Beans, Large, (0.10 Cup)

8 calories of Ketchup, Heinz, (0.40 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)

2 calories of Cider Vinegar, (0.05 cup)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)


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