Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 15.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.1 g
Cholesterol 65.1 mg
Sodium 534.0 mg
Potassium 37.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 25.2 g
Vitamin A 1.4 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 2.8 %
Copper 1.9 %
Folate 4.5 %
Iron 10.5 %
Magnesium 1.8 %
Manganese 7.5 %
Niacin 4.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.7 %
Riboflavin 3.8 %
Selenium 5.3 %
Thiamin 9.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Boneless Buffalo Wings

View the full Homemade Boneless Buffalo Wings Recipe & Instructions
Submitted by: KRYSTYL_ROSE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Boneless Buffalo Wings

119 calories of Olive Oil, (1 tbsp)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

8 calories of Balsamic Vinegar, (1 tbsp)

0 calories of Tabasco Sauce, (0.50 tsp)


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