Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 65.1 mg |
| Sodium | 534.0 mg |
| Potassium | 37.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 25.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 2.8 % |
| Copper | 1.9 % |
| Folate | 4.5 % |
| Iron | 10.5 % |
| Magnesium | 1.8 % |
| Manganese | 7.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.8 % |
| Selenium | 5.3 % |
| Thiamin | 9.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Boneless Buffalo Wings
View the full Homemade Boneless Buffalo Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Boneless Buffalo Wings
119 calories of Olive Oil, (1 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Homemade Boneless Buffalo Wings
119 calories of Olive Oil, (1 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
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