Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 114.6
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 7.0 mg
Sodium 179.9 mg
Potassium 129.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 2.8 g
Vitamin A 6.7 %
Vitamin B-12 1.0 %
Vitamin B-6 2.6 %
Vitamin C 3.3 %
Vitamin D 0.4 %
Vitamin E 1.4 %
Calcium 7.1 %
Copper 2.3 %
Folate 8.7 %
Iron 5.2 %
Magnesium 3.4 %
Manganese 7.6 %
Niacin 5.7 %
Pantothenic Acid 1.7 %
Phosphorus 6.7 %
Riboflavin 6.5 %
Selenium 7.4 %
Thiamin 9.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Corn Pancakes

View the full Zucchini Corn Pancakes Recipe & Instructions
Submitted by: THIS-CHICK-FIT
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Corn Pancakes

50 calories of Flour, white, (0.11 cup)

22 calories of Butter, salted, (0.22 tbsp)

13 calories of Olive Oil, (0.11 tbsp)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Granulated Sugar, (0.33 tsp)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Zucchini, (0.11 cup, sliced)

2 calories of Egg white, large, (0.11 serving)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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